Work is one of the biggest influences on happiness, yet only 20% of us are happy at work. Dr. Gotlib will introduce a lifestyle model based on Acceptance and Commitment Training that has been shown to improve employee well-being, retention, job satisfaction, and performance. The evening will consist of eating, drinking, and socializing followed by Dr. Gotlib’s introductory workshop.
Dr. Gotlib is a clinical psychologist with an extensive background in values- and acceptance- based programming. Prior to becoming a clinical psychologist, Dr. Gotlib was a marketing manager for a large beverage company. He facilitates wellbeing workshops in the workplace and in collaboration with wellness partners.